#259 - Intervju med Christoph Strasser: The worlds best Ultra-endurance cyclist

Publicerat 2020-09-15

Introduktion

This week the episode is in english. That is because we have the world’s best Ultra-endurance cyclist Christoph Strasser with us. We talk about training, tactics, not sleeping, bikes and RAAM! This episode is not one to miss!! 

 

Link to Strassers book:

https://www.amazon.com/Strassers-Road-Christoph-Strasser/dp/1642340057 

Huvudområden

Tidsschema:

01:50 Welcome Chrisoph Strasser

02:30 How did you start with ultra-endurance? 

05:20 Do you do both supported and unsupported races? 

08:20 What would be your best advice if you want to do a 24h event? 

09:25 How has your training evolved during the years? 

12:44 How many hours do you train?

14:40 Strengthtraining?  

17:20 Let’s talk about Race across america

42:45 What performance are you most proud about? 

52:40 Bikes and material 

54:50 Injuries and pain

58:02 New book